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Mental Health and Wellbeing

 

Our school mission statement is 'As Children of God we Love One Another.' To complement this as part of our commitment to the wellbeing of our children, families and staff we recognise the importance of promoting and protecting positive emotional wellbeing and mental health. In the first instance if you have any concerns please speak to your child's class teacher or the school SENDCO Mrs Sarah Clowes.

 We are also able to offer a signposting service to a range of services supporting and promoting Mental Health and Wellbeing. 

Children’s Mental Health Support Pathway

This is a PDF maps of Children and Young People’s Mental Health Support in Staffordshire. They show the local support available to children and young people around emotional and mental health and wellbeing.

Happy Maps

HappyMaps was created by a GP in Bristol. It shows parents where to go to find advice for their children’s behaviour or mental health issues. https://www.happymaps.co.uk/

Five Steps to Wellbeing NHS

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. The website has links providing advice about issues which impact on wellbeing such as stress, anxiety, loneliness, fear, panic, grief to name a few.

https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/

This site makes yoga and mindfulness sessions fun for kids - so they can enjoy the physical, mental and emotional benefits early on in theif lives. 

https://www.youtube.com/channel/UC5uIZ2KOZZeQDQo_Gsi_qbQ

https://cosmickids.com/about/

 

 

 

 

Chill Panda is a Family friendly relaxation, breathing exercise and activity app designed by a Clinical Psychologist and recommended by the NHS in the UK.

http://chillpanda.co.uk/

 

  • Within school we also offer the Rainbows and Silver Linnings programmes. Members of school staff have been fully trained to deliver these programmes. These programmes aim to Nurture and develop the emotional health and mental well-being of children, young people and adults.

Ahh the school holidays…time to relax and enjoy some sunshine (if the British weather allows).

For many of us, summer is the season of fun and freedom but if you’re living with a mental health issue, you might not be quite so excited at the prospect of the weeks ahead. If so, we’ve put together some top tips for managing your mental health over the summer holidays. There is a calendar with suggestions for different activities for children and families and a resource for parents/carers with self-care tips and suggestions for their local area. Please take a look.

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